Protein-Packed Carrot Cake Overnight Oats

NUTRITION STARRING YOU(3)
Melany G.: "Delicious! Will definitely make again! I haven't…" Read More
12Ingredients
4Hours
390Calories

Ingredients
US|METRIC

  • 1/3 cup old fashioned oats
  • 1 teaspoon chia seeds
  • 2 tablespoons vanilla whey protein powder
  • 1 packet stevia (or preferred sweetener)
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground allspice
  • 1/4 cup carrots (packed, grated, 1 ½ ounces)
  • 1 tablespoon raisins
  • 1/3 cup unsweetened vanilla almond milk
  • 1/3 cup nonfat greek yogurt (plain)
  • 1 tablespoon walnuts (toasted and chopped)
  • 1/2 teaspoon pure maple syrup

NutritionView more

390Calories
Sodium10% DV240mg
Fat17% DV11g
Protein37% DV19g
Carbs19% DV58g
Fiber32% DV8g
Calories390Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg1%
Sodium240mg10%
Potassium680mg19%
Protein19g37%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate58g19%
Dietary Fiber8g32%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

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Melany G. 13 Apr 2018
Delicious! Will definitely make again! I haven't been a fan of overnight oats in the past, but this tasted more like dessert.
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Craig Harmelin 8 Nov 2017
Very meh. I love carrots but this was too carrot-y and perhaps a bit too chalky in texture for me. Not usually a walnut fan but the toasted walnuts were the highlight
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Nikki Rosenberg 14 Oct 2017
I make this a few times a week... it’s that good!