Protein Energy Bites

HONEST AND TRULY
9Ingredients
10Minutes
190Calories

Ingredients

US|METRIC
  • 1 1/2 cups nuts (choice, walnuts, almonds, hazelnuts, etc)
  • 2 cups dates (Mejdool)
  • 1 cup coconut flakes (unsweetened)
  • 2 tablespoons chia seeds
  • 2 tablespoons flax seeds
  • 1 tablespoon hemp hearts
  • 2 tablespoons chocolate (Nesquik, powder)
  • 2 tablespoons protein powder (tasteless)
  • 2 tablespoons coconut oil
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    NutritionView More

    190Calories
    Sodium0% DV10mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol0mg0%
    Sodium10mg0%
    Potassium290mg8%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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