Protein Brownies (vegan Friendly) Recipe | Yummly

Protein Brownies (vegan Friendly)

EATMUNCHLOVE
7Ingredients
40Minutes
370Calories
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Ingredients

US|METRIC
  • 1 banana (mashed)
  • 1/2 cup apple sauce
  • 1/3 cup ground flax seeds
  • 1/4 cup chia seeds
  • 1 cup protein powder (I used chocolate whey isolate)
  • 3 tablespoons cocoa powder
  • 1 teaspoon vanilla
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    NutritionView More

    370Calories
    Sodium6% DV150mg
    Fat28% DV18g
    Protein49% DV25g
    Carbs10% DV29g
    Fiber44% DV11g
    Calories370Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium150mg6%
    Potassium840mg24%
    Protein25g49%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A20%
    Vitamin C30%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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