5
110
10

Ingredients

  • 8 scallops (small)
  • 4 slices prosciutto (halved and folded like concertinas)
  • 2 tablespoons olive oil
  • 1/2 lemon (juiced)
  • lemon wedges (to serve)

Directions

  1. Thread 2 scallops and 2 - 1/2 slices prosciutto alternately onto 4 wooden skewers. Heat oil in a frying pan until smoking hot and cook skewers for 2 mins on each side. Drizzle with lemon juice and season. Serve with lemon wedges.
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NutritionView more

110Calories
Sodium10%DV240mg
Fat12%DV8g
Protein14%DV7g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol15mg5%
Sodium240mg10%
Potassium180mg5%
Protein7g14%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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