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Ingredients
US|METRIC
- 2 pollock (about 170 grams)
- pepper
- 2 slices prosciutto (thinly sliced)
- 1 zucchini (300 grams)
- 1 garlic clove
- 2 tablespoons olive oil
- 3 tablespoons dry vermouth (or black tea)
- 1/2 cup white wine (or pear juice)
- 1/2 cup vegetable broth
- salt
- 2 sprigs mint
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NutritionView More
240Calories
Sodium41% DV980mg
Fat23% DV15g
Protein10% DV5g
Carbs3% DV10g
Fiber8% DV2g
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium980mg41% |
| Potassium440mg13% |
| Protein5g10% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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