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Primal Meatloaf

MARK'S DAILY APPLE(1)
Steve Barnier: "Great meatloaf recipe! Have made this many times…" Read More
13Ingredients
105Minutes
500Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 pounds ground meat (a mix of beef and pork works well)
  • 2 eggs (whisked)
  • 1 garlic clove (chopped)
  • 1 small onion (finely chopped)
  • 1 carrot (grated or finely chopped)
  • 1 celery rib (finely chopped)
  • 2 tablespoons butter
  • 1 handful fresh parsley (springs, chopped)
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
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    NutritionView More

    500Calories
    Sodium23% DV540mg
    Fat48% DV31g
    Protein96% DV49g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories500Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat13g65%
    Trans Fat2.5g
    Cholesterol270mg90%
    Sodium540mg23%
    Potassium870mg25%
    Protein49g96%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A70%
    Vitamin C20%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Steve Barnier 4 years ago
    Great meatloaf recipe! Have made this many times and my family eats it up so fast. I add a little ketchup and mustard to the mix before baking it.

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