10
480
40

Ingredients

  • 6 green peppers (cleaned)
  • 1 pound ground beef
  • 1 egg
  • 1 cup cornmeal
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 onion (small, chopped)
  • 1 quart tomato juice
  • 1 pint water
  • cabbage leaves

Directions

  1. Combine ground beef, egg, cornmeal, salt, pepper, and onion in a bowl. Stuff mixture into peppers.
  2. Place stuffed peppers on top of cabbage in a 6 quart pressure cooker. Add tomato juice and water. Cover and cook 15 minutes at 10 pounds of pressure. Let set until pressure goes to zero. Remove lid and enjoy with mashed potatoes.
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NutritionView more

480Calories
Sodium30%DV720mg
Fat31%DV20g
Protein61%DV31g
Carbs15%DV46g
Fiber28%DV7g

PER SERVING *

Calories480Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat7g35%
Trans Fat1g
Cholesterol130mg43%
Sodium720mg30%
Potassium1440mg41%
Protein31g61%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber7g28%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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