9
40
50

Ingredients

  • 1 tablespoon olive oil
  • 1 jalapeno chilies (cored, seeded and finely chopped)
  • 1 small onion (chopped, about 1/2 cup)
  • 4 cloves garlic (finely minced)
  • 1 1/2 pounds pinto beans (rinsed)
  • 8 cups water
  • 4 cups low sodium chicken broth
  • 2 teaspoons salt
  • 2 tablespoons white vinegar
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NutritionView more

40Calories
Sodium19%DV450mg
Fat3%DV2g
Protein6%DV3g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories40Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium450mg19%
Potassium130mg4%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.