9
420
17

Ingredients

  • 1/4 cup butter
  • 1 onions (medium, diced)
  • 2 teaspoons garlic (diced)
  • 1 cup orzo pasta
  • 3/4 cup chicken stock
  • 10 ounces asparagus (bag frozen, or broccoli)
  • 1 pound jumbo shrimp (raw frozen, 16-20)
  • 1 lemon
  • 1/4 cup fresh parsley (chopped)
Read Directions

NutritionView more

420Calories
Sodium13%DV320mg
Fat23%DV15g
Protein63%DV32g
Carbs14%DV42g
Fiber20%DV5g

PER SERVING *

Calories420Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat7g35%
Trans Fat
Cholesterol205mg68%
Sodium320mg13%
Potassium590mg17%
Protein32g63%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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