Ingredients

  • 1 onion (rough chopped)
  • 1 pound stew meat
  • olive oil
  • 1 cup red wine
  • 14 1/2 ounces diced tomatoes
  • 1 cup carrots (chopped)
  • 1 tablespoon flour
  • 1 teaspoon fennel
  • 1 teaspoon italian seasoning
  • 1 teaspoon beef bouillon
  • salt
  • pepper
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NutritionView more

480Calories
Sodium12%DV290mg
Fat49%DV32g
Protein41%DV21g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories480Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat12g60%
Trans Fat
Cholesterol85mg28%
Sodium290mg12%
Potassium790mg23%
Protein21g41%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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