Pressure Cooker Chipotle Chicken Black Beans and Rice

Health Starts in the Kitchen
Reviews(1)
Cherylynn G.: "It was good! Sort of plain, but maybe because I d…" Read More
Pressure Cooker Chipotle Chicken Black Beans and Rice
11
340
25

Ingredients

  • 1 pound boneless skinless chicken breasts (or thighs, cut into bite sized pieces)
  • 1 chopped onion
  • 4 cups diced tomatoes (in juice)
  • 1 tablespoon chipotle peppers (in adobo pureed)
  • 1/2 cup water
  • 1 cup jasmine rice (uncooked)
  • 1/2 lime juice
  • 2 teaspoons sea salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons butter (ghee or coconut oil)
  • 1 can black beans (drained & rinsed)
Read Directions

NutritionView more

340Calories
Sodium50%DV1190mg
Fat9%DV6g
Protein47%DV24g
Carbs15%DV45g
Fiber28%DV7g

PER SERVING *

Calories340Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3g15%
Trans Fat
Cholesterol60mg20%
Sodium1190mg50%
Potassium950mg27%
Protein24g47%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber7g28%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.