Ingredients

  • 1/4 cup olive oil
  • 5 cloves garlic (minced)
  • 6 ounces tomato paste (no-sodium)
  • 1/2 cup chili powder
  • 1 teaspoon kosher salt
  • 4 chicken legs (skin discarded)
  • 540 milliliters kidney beans (or black, or about 2 cups home-cooked beans)
  • 2 cups chicken broth (no-sodium)
  • sour cream
  • cilantro
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NutritionView more

930Calories
Sodium59%DV1410mg
Fat95%DV62g
Protein147%DV75g
Carbs9%DV26g
Fiber28%DV7g

PER SERVING *

Calories930Calories from Fat560
% DAILY VALUE*
Total Fat62g95%
Saturated Fat14g70%
Trans Fat
Cholesterol290mg97%
Sodium1410mg59%
Potassium1830mg52%
Protein75g147%
Calories from Fat560
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber7g28%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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