18Ingredients
1030Calories
45Minutes

Ingredients

  • 3 pounds beef chuck roast (cut in cubes)
  • 4 cups beef stock
  • 3 cups water
  • 1 1/2 pounds crimini mushrooms (quartered)
  • 1 onion (medium, sliced and quartered)
  • 1 envelope onion soup mix
  • 2 cloves garlic (minced)
  • 2 tablespoons sunflower oil
  • 2 tablespoons soy sauce
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon marjoram (dried)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon thyme
  • 1 tablespoon Kitchen Bouquet (optional)
  • 1/4 cup wondra flour (for thickening gravy)
  • salt
  • pepper
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NutritionView more

1030Calories
Sodium58%DV1390mg
Fat105%DV68g
Protein151%DV77g
Carbs8%DV24g
Fiber16%DV4g

PER SERVING *

Calories1030Calories from Fat610
% DAILY VALUE*
Total Fat68g105%
Saturated Fat25g125%
Trans Fat
Cholesterol225mg75%
Sodium1390mg58%
Potassium2320mg66%
Protein77g151%
Calories from Fat610
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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