Pre-Race Hydrating Mango & Strawberry Vegan Overnight Oats

Oh She Glows
Pre-Race Hydrating Mango & Strawberry Vegan Overnight Oats Recipe
7
140

Ingredients

  • 1/3 cup oats
  • 2 1/2 tablespoons seeds (chia, <– lots of chia seeds because they are great for runners & very hydrating)
  • 1/2 cup water
  • 1 cup almond milk
  • 1 tablespoon pure maple syrup
  • 1/2 mango (cubed)
  • 3 strawberries (chopped)
Read Directions

NutritionView more

140Calories
Sodium1%DV35mg
Fat8%DV5g
Protein10%DV5g
Carbs7%DV20g
Fiber12%DV3g

PER SERVING *

Calories140Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium35mg1%
Potassium230mg7%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Empowered Noodle Bowl + Oh She Glows Cookbook Giveaway! RecipeEmpowered Noodle Bowl + Oh She Glows Cookbook Giveaway! Recipe
Empowered Noodle Bowl + Oh She Glows Cookbook Giveaway! Recipe
Mango Chia Breakfast Cereal RecipeMango Chia Breakfast Cereal Recipe
Mango Chia Breakfast Cereal Recipe
Chickpea Salad (Adapted From Oh She Glows) RecipeChickpea Salad (Adapted From Oh She Glows) Recipe
Chickpea Salad (Adapted From Oh She Glows) Recipe
Mango Coconut Breakfast Bowls RecipeMango Coconut Breakfast Bowls Recipe
Mango Coconut Breakfast Bowls Recipe
Super-Seed Crackers From Oh She Glows Every Day RecipeSuper-Seed Crackers From Oh She Glows Every Day Recipe
Super-Seed Crackers From Oh She Glows Every Day Recipe
Super-Seed Crackers From Oh She Glows Every Day RecipeSuper-Seed Crackers From Oh She Glows Every Day Recipe
Super-Seed Crackers From Oh She Glows Every Day Recipe
Golden French Lentil Stew From Oh She Glows Every Day RecipeGolden French Lentil Stew From Oh She Glows Every Day Recipe
Golden French Lentil Stew From Oh She Glows Every Day Recipe
Overnight Oats RecipeOvernight Oats Recipe
Overnight Oats Recipe
Protein Overnight Oats RecipeProtein Overnight Oats Recipe
Protein Overnight Oats Recipe
Overnight Oats RecipeOvernight Oats Recipe
Overnight Oats Recipe
Blackberry-Mango Breakfast Shake RecipeBlackberry-Mango Breakfast Shake Recipe
Blackberry-Mango Breakfast Shake Recipe
Oh She Glows Homemade Banana Bread Larabar RecipeOh She Glows Homemade Banana Bread Larabar Recipe
Oh She Glows Homemade Banana Bread Larabar Recipe
Mango Breakfast Bowl RecipeMango Breakfast Bowl Recipe
Mango Breakfast Bowl Recipe
Overnight Oats RecipeOvernight Oats Recipe
Overnight Oats Recipe
Overnight Oats RecipeOvernight Oats Recipe
Overnight Oats Recipe
Quick and Easy Chana Masala From the Oh She Glows Cookbook RecipeQuick and Easy Chana Masala From the Oh She Glows Cookbook Recipe
Quick and Easy Chana Masala From the Oh She Glows Cookbook Recipe
Peaches and Cream Overnight Oats RecipePeaches and Cream Overnight Oats Recipe
Peaches and Cream Overnight Oats Recipe
Angela (Oh She Glows) RecipeAngela (Oh She Glows) Recipe
Angela (Oh She Glows) Recipe
Coconut Mango Breakfast Farro RecipeCoconut Mango Breakfast Farro Recipe
Coconut Mango Breakfast Farro Recipe
Strawberry Oat Crumble Bars and the New Oh She Glows Every Day Cookbook RecipeStrawberry Oat Crumble Bars and the New Oh She Glows Every Day Cookbook Recipe
Strawberry Oat Crumble Bars and the New Oh She Glows Every Day Cookbook Recipe
Yogurt and Mango Breakfast Bowls RecipeYogurt and Mango Breakfast Bowls Recipe
Yogurt and Mango Breakfast Bowls Recipe
Mango Raspberry Breakfast Smoothies RecipeMango Raspberry Breakfast Smoothies Recipe
Mango Raspberry Breakfast Smoothies Recipe
Overnight Oats RecipeOvernight Oats Recipe
Overnight Oats Recipe
Mango Crumble Breakfast Bake RecipeMango Crumble Breakfast Bake Recipe
Mango Crumble Breakfast Bake Recipe
Banana and Mango Breakfast Nice Cream RecipeBanana and Mango Breakfast Nice Cream Recipe
Banana and Mango Breakfast Nice Cream Recipe
Gut Healing Overnight Oats RecipeGut Healing Overnight Oats Recipe
Gut Healing Overnight Oats Recipe
Quick and Easy Chana Masala From the Oh She Glows Cookbook RecipeQuick and Easy Chana Masala From the Oh She Glows Cookbook Recipe
Quick and Easy Chana Masala From the Oh She Glows Cookbook Recipe
Mango Kiwi Breakfast Quinoa RecipeMango Kiwi Breakfast Quinoa Recipe
Mango Kiwi Breakfast Quinoa Recipe