Pre-Race Hydrating Mango & Strawberry Vegan Overnight Oats

OH SHE GLOWS
7Ingredients
Seconds
140Calories

Ingredients

US|METRIC
  • 1/3 cup oats
  • 2 1/2 tablespoons seeds (chia, <– lots of chia seeds because they are great for runners & very hydrating)
  • 1/2 cup water
  • 1 cup almond milk
  • 1 tablespoon pure maple syrup
  • 1/2 mango (cubed)
  • 3 strawberries (chopped)
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    NutritionView More

    140Calories
    Sodium1% DV35mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium230mg7%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A10%
    Vitamin C30%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.