17
150
60

Ingredients

  • 250 grams king prawns (peeled)
  • 1 onions (large, finely chopped)
  • 2 tomatoes (finely chopped)
  • 1 tablespoon brown sugar
  • 2 teaspoons tamarind concentrate
  • 2 garlic cloves (finely chopped)
  • 1/2 teaspoon salt
  • 2 tablespoons vegetable oil
  • garam masala (as per taste)
  • 1 teaspoon cumin seed
  • 1 teaspoon mustard seeds
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon chili powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground cumin
Read Directions

NutritionView more

150Calories
Sodium15%DV350mg
Fat12%DV8g
Protein22%DV11g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol65mg22%
Sodium350mg15%
Potassium410mg12%
Protein11g22%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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