Prawn And Chicken Pot-sticker Dumplings

Gourmet Traveller
Prawn And Chicken Pot-sticker Dumplings
11
160
40

Ingredients

  • 20 wonton skins (white Shanghai wrappers)
  • 1 1/2 teaspoons corn flour
  • 2 tablespoons grapeseed oil
  • chinese brown rice vinegar (To serve:)
  • 750 grams prawns (whole uncooked Australian, peeled, cleaned and deveined, about 400gm prawn meat)
  • 100 grams minced chicken
  • 1/2 teaspoon light soy sauce
  • 10 grams garlic chives (chopped)
  • 3/4 teaspoon sesame oil
  • 1/4 teaspoon caster sugar
  • 1 pinch ground white pepper
Read Directions

NutritionView more

160Calories
Sodium5%DV115mg
Fat12%DV8g
Protein43%DV22g
Carbs0%DV<1g
Fiber0%DV0g

PER SERVING *

Calories160Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol150mg50%
Sodium115mg5%
Potassium420mg12%
Protein22g43%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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