6Ingredients
130Calories
5Minutes

Ingredients

  • 8 ounces plain yogurt
  • 1 cup blackberries (or raspberries or 5 large, hulled strawberries)
  • 1 mango (sliced)
  • 1 banana (very ripe)
  • 1 tablespoon honey
  • 1 cup ice water
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NutritionView more

130Calories
Sodium1%DV30mg
Fat2%DV1.5g
Protein6%DV3g
Carbs9%DV27g
Fiber16%DV4g

PER SERVING *

Calories130Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium30mg1%
Potassium350mg10%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber4g16%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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