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Ingredients
US|METRIC
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries, and blackberries)
- 1/2 cup water
- 1/4 cup low-fat plain yogurt
- 1 teaspoon honey
- 1 tablespoon protein powder (unsweetened soy)
NutritionView More
100Calories
Sodium4% DV90mg
Fat3% DV2g
Protein18% DV9g
Carbs4% DV13g
Fiber3% DV<1g
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium90mg4% |
| Potassium280mg8% |
| Protein9g18% |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g3% |
| Sugars11g22% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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