Poutine

MyRecipes
Poutine
470
10
200
80

Ingredients

  • 2 tablespoons duck fat
  • 2 pounds baking potatoes (cut into 4 x 1/4-inch strips, about 3 medium)
  • 1/2 teaspoon kosher salt (divided)
  • cooking spray
  • 6 ounces pork sausages (50% less-fat)
  • 1 1/2 tablespoons butter (melted)
  • 2 tablespoons all-purpose flour
  • 2 cups fat free less sodium beef broth
  • 2 ounces curds (fresh cheddar cheese)
  • fresh parsley (Chopped, optional)
Read Directions

NutritionView more

200Calories
Sodium14%DV340mg
Fat20%DV13g
Protein14%DV7g
Carbs5%DV15g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat
Cholesterol30mg10%
Sodium340mg14%
Potassium540mg15%
Protein7g14%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber3g12%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.