Potato, Cherry Tomato, and Spinach Salad Recipe | Yummly

Potato, Cherry Tomato, and Spinach Salad

MADELEINE COCINA(1)
Ashley S.: "This is a delicious salad that is filling enough…" Read More
13Ingredients
30Minutes
270Calories
Read Directions
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Description

This salad needs only a handful of simple ingredients and 30 minutes to pull together, and at less than 300 calories per serving it makes for a healthy and filling meal. Vibrant cherry tomatoes are mixed with spinach, red cabbage, and tender fried fingerling potatoes for the base of this salad. A simple mustard dressing lightly coats all of the vegetables for a delicious salad that is perfect for summertime.

Ingredients

US|METRIC
  • 1 cup cherry tomatoes
  • salt
  • black pepper (ground)
  • 2 tablespoons red wine vinegar
  • 1 bunch spinach
  • 1/2 cup red cabbage (chopped)
  • 1/4 cup fingerling potatoes
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 cup parsley
  • 1 teaspoon yellow mustard
  • 3 tablespoons olive oil
  • 2 tablespoons water
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    Directions

    1. Cut the cherry tomatoes in half, and season them with salt, black pepper, and 1 tablespoon of red wine vinegar. Let the tomatoes sit while the rest of the salad is being prepared.
    2. Wash the spinach, and then tear into bite-sized portions.
    3. Place the spinach and the red cabbage in a salad bowl.
    View 4 More StepsDiscover more recipes from Madeleine Cocina

    NutritionView More

    270Calories
    Sodium23% DV540mg
    Fat31% DV20g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber28% DV7g
    Calories270Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium1380mg39%
    Protein7g14%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A350%
    Vitamin C140%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ashley S. 5 years ago
    This is a delicious salad that is filling enough to eat alone as a meal. It would be good served with thick pieces of french bread or garlic toast. I also had some ranch dressing on the side to dip bites of it in.

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