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Description
This salad needs only a handful of simple ingredients and 30 minutes to pull together, and at less than 300 calories per serving it makes for a healthy and filling meal. Vibrant cherry tomatoes are mixed with spinach, red cabbage, and tender fried fingerling potatoes for the base of this salad. A simple mustard dressing lightly coats all of the vegetables for a delicious salad that is perfect for summertime.
Ingredients
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Directions
- Cut the cherry tomatoes in half, and season them with salt, black pepper, and 1 tablespoon of red wine vinegar. Let the tomatoes sit while the rest of the salad is being prepared.
- Wash the spinach, and then tear into bite-sized portions.
- Place the spinach and the red cabbage in a salad bowl.
NutritionView More
270Calories
Sodium23% DV540mg
Fat31% DV20g
Protein14% DV7g
Carbs6% DV19g
Fiber28% DV7g
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium1380mg39% |
| Protein7g14% |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars3g6% |
| Vitamin A350% |
| Vitamin C140% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ashley S. 5 years ago
This is a delicious salad that is filling enough to eat alone as a meal. It would be good served with thick pieces of french bread or garlic toast. I also had some ranch dressing on the side to dip bites of it in.