Potato and Sausage Casserole

Madeleine Cocina
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Potato and Sausage Casserole
11
430
55

Description

Casseroles are a great way to pack lots of nutritious meats and vegetables in a meal. They typically are layers of flavors in a cheesy or creamy sauce and baked to perfection. They are a way to show someone you care and they are easy to prepare. The hardest part is waiting for them to come out of the oven. This Potato and Sausage Casserole is a delightful dinner dish.

Ingredients

  • 3 potatoes (large)
  • 1/4 buttermilk (light, may substitute milk and vinegar)
  • 1 teaspoon chicken bouillon (powder)
  • cooking spray
  • 250 grams sausages
  • 250 grams mushrooms (sliced)
  • 1/2 onions (minced)
  • 1 clove garlic (minced)
  • cheese
  • 100 grams mozzarella cheese
  • 1 teaspoon parsley (ground)

Directions

  1. Preheat the oven to 180 Celsius.
  2. Boil the potatoes in salted water. Drain, leaving in the pan, and mash. Add the buttermilk, chicken bouillon and a little water, if necessary. Set aside.
  3. Spritz a skillet with cooking spray and saute the sausage, mushrooms, onion, and garlic together. When slightly golden, remove from heat.
  4. Spray a baking dish with cooking spray. Spread half of the mashed potatoes into the bottom of the pan. Top with the sausage mixture and cover with the rest of the mashed potatoes. Sprinkle with parsley.
  5. Bake for 15 minutes, until the cheese melts and browns slightly.
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NutritionView more

430Calories
Sodium30%DV710mg
Fat38%DV25g
Protein43%DV22g
Carbs10%DV30g
Fiber16%DV4g

PER SERVING *

Calories430Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat10g50%
Trans Fat
Cholesterol75mg25%
Sodium710mg30%
Potassium1060mg30%
Protein22g43%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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