Potato and Bean French Fries

Madeleine Cocina
Reviews(1)
Potato and Bean French Fries
20
4
100
20

Description

French fries are a tasty side dish. And if you are looking for a hearty way to spice up some crispy French fries, then give this Potato and Bean French Fries recipe a try. Using diced beef patties, cooked beans and prepared salsa as toppings on your favorite frozen French fries, you kick up the heartiness and tastiness to new levels. Serve them as a side dish to your favorite chicken or burger for a savory sensation.

Ingredients

400 grams french fri frozen
3/4 cup beef (patties, diced)
1/2 cup beans (cooked, heated)
prepared salsa

Directions

1Heat the french fries in a skillet, turning continuously until cooked and golden brown.
2Remove from heat, place onto a platter and sprinkle with the beef patty pieces and beans.
3Drizzle with salsa.
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NutritionView more

100Calories
Sodium1%DV30mg
Fat9%DV6g
Protein16%DV8g
Carbs0%DV1g
Fiber2%DV<1g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol30mg10%
Sodium30mg1%
Potassium160mg5%
Protein8g16%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.