Potato and Bean French Fries

Madeleine CocinaReviews(1)
Jami C.: "I have heard of alot of ways to make French fries…" Read More
4Ingredients
100Calories
20Minutes

French fries are a tasty side dish. And if you are looking for a hearty way to spice up some crispy French fries, then give this Potato and Bean French Fries recipe a try. Using diced beef patties, cooked beans and prepared salsa as toppings on your favorite frozen French fries, you kick up the heartiness and tastiness to new levels. Serve them as a side dish to your favorite chicken or burger for a savory sensation.

Ingredients

  • 400 grams frozen french fries
  • 3/4 cup beef (patties, diced)
  • 1/2 cup beans (cooked, heated)
  • prepared salsa

Directions

  1. Heat the french fries in a skillet, turning continuously until cooked and golden brown.
  2. Remove from heat, place onto a platter and sprinkle with the beef patty pieces and beans.
  3. Drizzle with salsa.
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NutritionView more

100Calories
Sodium1%DV30mg
Fat9%DV6g
Protein16%DV8g
Carbs0%DV1g
Fiber2%DV<1g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol30mg10%
Sodium30mg1%
Potassium160mg5%
Protein8g16%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Jami C. 4 Jun 2015
I have heard of alot of ways to make French fries, but adding beans to fries is new for me. I love this recipe and my children do too. Its perfect served with hotdogs or hamburgers and there is never any leftovers. Try some shredded sharp cheddar on the top for another element and some taste bud tantalizing.