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7Ingredients
160Calories
40Minutes
Ingredients
- 1 kilogram potatoes (peeled and grated)
- 1 onion (small, peeled and grated)
- 2 eggs (beaten)
- 2 tablespoons plain flour (Unbleached, or Breadcrumbs or 1 Tablespoon Coconut Flour, see notes above)
- salt
- pepper
- coconut oil (for frying, where to find coconut oil)
NutritionView more
160Calories
Sodium7%DV160mg
Fat2%DV1.5g
Protein12%DV6g
Carbs11%DV32g
Fiber16%DV4g
PER SERVING *
| Calories160Calories from Fat20 |
| % DAILY VALUE* |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium160mg7% |
| Potassium750mg21% |
| Protein6g12% |
| Calories from Fat20 |
| % DAILY VALUE* |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars3g6% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(3)
★★★★★
Yummly User
★★★★★
Gerry G. 10 Dec 2017
★★★★★
THis is a Jewish dish called latkes.We do not suggest coconut oil.Canola would be better.Recently made it and it was excellent,
