9Ingredients
190Calories
30Minutes

Ingredients

  • 3 cups mashed potatoes
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 dash pepper
  • 2 tablespoons flour
  • 1 tablespoon parsley (chopped)
  • 2 egg yolks
  • 2 egg whites (stiffly beaten)
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NutritionView more

190Calories
Sodium32%DV770mg
Fat15%DV10g
Protein10%DV5g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat6g30%
Trans Fat
Cholesterol90mg30%
Sodium770mg32%
Potassium330mg9%
Protein5g10%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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