12Ingredients
250Calories
20Minutes

Ingredients

  • 1 2/3 cups mashed potatoes (leftover, chilled in the refrigerator overnight)
  • 1/3 cup shredded cheddar cheese (extra sharp)
  • 1 tablespoon milk
  • 4 teaspoons all purpose flour
  • 1/2 teaspoon fresh rosemary (roughly chopped)
  • 1/2 teaspoon onion (dried)
  • 1/4 teaspoon smoked paprika
  • 1 pinch salt
  • 1 whole egg yolk
  • 1 whole egg (lightly beaten, for breading)
  • 1/2 cup seasoned breadcrumbs
  • vegetable oil (as needed for pan frying)
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NutritionView more

250Calories
Sodium22%DV520mg
Fat20%DV13g
Protein14%DV7g
Carbs8%DV24g
Fiber8%DV2g

PER SERVING *

Calories250Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat0g
Cholesterol75mg25%
Sodium520mg22%
Potassium300mg9%
Protein7g14%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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