Potato Cream Soup Recipe | Yummly

Potato Cream Soup

KITCHENAID
11Ingredients
60Minutes
260Calories

Description

Ingredients

US|METRIC
  • 1 tablespoon grapeseed oil (or extra-virgin olive oil)
  • 1 cup diced yellow onion
  • 1/4 cup diced celery
  • 2 teaspoons minced garlic (2 cloves)
  • 1 teaspoon sea salt (plus more to taste)
  • 1/8 teaspoon freshly ground black pepper (plus more to taste)
  • 3 cups yellow potatoes (3 medium, peeled and cubed)
  • 1 cup cauliflower florets
  • 4 cups vegetable broth
  • 1/2 cup heavy cream (or 1/2 cup raw unsalted cashews)
  • finely chopped chives (to serve)
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    Directions

    1. In a large saucepan over medium-high heat, warm the oil and sauté the onions, celery, garlic, 1/4 teaspoon of the salt, and pepper for about 5 minutes until the onion is soft and translucent.
    2. Add the potatoes, cauliflower, broth, and remaining 3/4 teaspoon salt, increase the heat to high, and bring just to a boil. Reduce the heat to medium-low and simmer for 10 to 15 minutes, until the potato and cauliflower are just tender. Immediately remove the saucepan from the heat (to reduce the starch build-up) and allow the soup to cool slightly; stir in the cream or cashews, and allow to cool for a few more minutes.
    3. Pour the soup into your KitchenAid® blender in batches and puree on high for 30 to 60 seconds, until smooth and creamy.
    4. Return the soup to the saucepan, season to taste, and warm it over medium-low heat.
    5. To serve, ladle the soup into bowls, and serve with crusty bread.
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    NutritionView More

    260Calories
    Sodium65% DV1570mg
    Fat26% DV17g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories260Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol50mg17%
    Sodium1570mg65%
    Potassium670mg19%
    Protein5g10%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A25%
    Vitamin C50%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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