Potato Avocado "Toast" with Perfectly Poached Eggs Recipe | Yummly

Potato Avocado "Toast" with Perfectly Poached Eggs

THE ORGANIC KITCHEN
12Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • potatoes
  • 5 cups potato (grated, white or sweet potato)
  • 1 teaspoon sea salt
  • 1 egg
  • 1/4 cup almond flour
  • 1 tablespoon arrowroot powder (or cornstarch, Whole 30 use arrowroot)
  • 1/2 teaspoon freshly ground pepper
  • 3 tablespoons chives (chopped and divided)
  • 3 tablespoons butter (or clarified butter, Whole 30 use clarified)
  • 1 avocado (ripe large, mashed, 1 large avocado usually tops 4 patties)
  • 2 eggs (poached, per potato patty)
  • 1 tablespoon distilled white vinegar
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    NutritionView More

    270Calories
    Sodium20% DV480mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs9% DV28g
    Fiber24% DV6g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol120mg40%
    Sodium480mg20%
    Potassium790mg23%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A10%
    Vitamin C60%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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