Potage Parmentier or Potato Leek Soup with Toasted Pepitas and Herbs
Brooklyn Supper11Ingredients
320Calories
65Minutes
Ingredients
- 3 tablespoons butter
- 1 leeks (large or 2 small, rinsed)
- 2 shallots (divided)
- 5 yukon gold potatoes (small, peeled or not, cut into a 1 inch cubes)
- 2 1/2 teaspoons sea salt (divided)
- 1 quart chicken stock
- 1 bay leave
- 5 sprigs thyme (divided)
- 1/4 cup parsley leaves (minced)
- 3 tablespoons olive oil
- 2 tablespoons pepitas (rough chopped)
NutritionView more
320Calories
Sodium53%DV1280mg
Fat23%DV15g
Protein25%DV13g
Carbs12%DV37g
Fiber24%DV6g
PER SERVING *
| Calories320Calories from Fat140 |
| % DAILY VALUE* |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1280mg53% |
| Potassium1090mg31% |
| Protein13g25% |
| Calories from Fat140 |
| % DAILY VALUE* |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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