17Ingredients
110Calories
45Minutes

Ingredients

  • 1/2 cup soy sauce
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon toasted sesame oil
  • 2 teaspoons sugar
  • 1 whole scallion (trimmed and sliced)
  • 1 green chili (thinly sliced)
  • 2 tablespoons water
  • 1/2 pound ground turkey (chicken, or pork, if using poultry, add 1 teaspoon peanut oil to the mixture)
  • 1 cup bok choy (finely chopped)
  • 1/2 teaspoon peeled fresh ginger (minced)
  • 1 garlic clove (small, minced)
  • 1 teaspoon soy sauce
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon coarse salt
  • 1 large egg white
  • 36 dumpling wrappers
  • peanut oil (for frying)
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NutritionView more

110Calories
Sodium18%DV430mg
Fat2%DV1.5g
Protein10%DV5g
Carbs6%DV19g
Fiber3%DV<1g

PER SERVING *

Calories110Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol10mg3%
Sodium430mg18%
Potassium60mg2%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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