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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 lb. beef chuck (trimmed and cut into 1 inch pieces)
- 2 Tbsp. all purpose flour
- 2 Tbsp. olive oil
- 2 Tbsp. tomato paste
- 1 clove garlic (sliced)
- 1 tsp. salt
- 1/4 cup red wine
- 3 cups beef stock
- 2 Tbsp. beef demi glace
- 1 1/3 cups baby carrots (sliced into 1/2 inch pieces)
- 1 cup pearl onions (frozen)
- 2 cups baby potatoes (halved)
- 1 sprig fresh thyme
- 1 head cauliflower (trimmed and quartered)
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Directions
- Set KitchenAid® Multi-Cooker to Sear 450ºF and preheat.
- Add oil to Cooking Pot and heat for 1 minute. Coat beef with evenly with flour,and sear in oil in batches for 3-4 minutes, turning until browned on all sides.
- Add tomato paste, garlic and salt and stir until evenly coated.
NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium850mg35% |
| Potassium1440mg41% |
| Protein42g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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