Ingredients

  • 2 tablespoons vegetable oil
  • 5 pounds chuck roast (beef)
  • pepper
  • salt
  • 2 cups beef stock (or reduced sodium canned beef broth)
  • 1/2 cup red wine (optional)
  • 3 onions (cut into large wedges)
  • 4 cloves garlic (chopped)
  • 2 bay leaves (dried)
  • 1 teaspoon dried thyme
  • 2 tablespoons tomato paste
  • 2 pounds carrots (cut into 1 1/2-inch chunks)
  • 2 pounds potatoes (cut into 1 1/2-inch chunks)
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NutritionView more

890Calories
Sodium21%DV510mg
Fat83%DV54g
Protein116%DV59g
Carbs12%DV36g
Fiber28%DV7g

PER SERVING *

Calories890Calories from Fat490
% DAILY VALUE*
Total Fat54g83%
Saturated Fat20g100%
Trans Fat0g
Cholesterol185mg62%
Sodium510mg21%
Potassium1900mg54%
Protein59g116%
Calories from Fat490
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber7g28%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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