Pot Au Feu with Barley Recipe | Yummly

Pot Au Feu With Barley

ON DINE CHEZ NANOU
7Ingredients
80Minutes
500Calories
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Description

We are obsessed with this Pot Au Feu With Barley recipe. Try this recipe out for a BBQ with friends and family. Or this can by a great recipe to cook for the kids lunchboxes. Let us know how you liked our Pot Au Feu With Barley recipe in the comments below. You can also give this recipe a star rating so others can follow along. Happy Cooking!

Ingredients

US|METRIC
  • 1 kilogram beef for stew (shank / chuck / shin)
  • 1 butternut squash
  • 6 leeks (small)
  • 1 onion
  • 1 clove
  • thyme
  • 400 grams pearl barley (cooked)
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    Directions

    1. In a large dutch oven add at least 2 liters of water, add the beef meat and one onion chopped pricked with the clove.
    2. Bring to a boil.
    3. Remove the foam that forms on the surface.
    View 3 More StepsDiscover more recipes from On dine chez Nanou

    NutritionView More

    500Calories
    Sodium2% DV40mg
    Fat2% DV1g
    Protein27% DV14g
    Carbs38% DV113g
    Fiber88% DV22g
    Calories500Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium960mg27%
    Protein14g27%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate113g38%
    Dietary Fiber22g88%
    Sugars10g20%
    Vitamin A290%
    Vitamin C70%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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