Portuguese Spicy Tomato Rice

Mess Makes Food
Reviews(1)
Interesting P.: "Came out well. My family loved it. Instead of chi…" Read More
Portuguese Spicy Tomato Rice
10
340
40

Ingredients

  • 1 tablespoon olive oil
  • 1 white onion (medium, finely chopped)
  • 2 cloves garlic (crushed)
  • 400 grams chopped tomatoes
  • 250 milliliters vegetable stock
  • 3 chillies (dried piri piri)
  • 200 grams long-grain rice (white)
  • salt
  • pepper
  • chopped parsley (to serve)
Read Directions

NutritionView more

340Calories
Sodium25%DV610mg
Fat8%DV5g
Protein14%DV7g
Carbs22%DV66g
Fiber16%DV4g

PER SERVING *

Calories340Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium610mg25%
Potassium520mg15%
Protein7g14%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate66g22%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.