17Ingredients
380Calories
75Minutes

Ingredients

  • 2 tablespoons olive oil
  • 1 pound portobello mushrooms (stemmed and coarsely chopped)
  • 1 onion (large, coarsely chopped)
  • 2 celery stalks (chopped)
  • 2 carrots (sliced)
  • 3 garlic cloves (minced)
  • 1 cup dry red wine
  • 1/4 cup flour (all-purpose)
  • 4 cups vegetable broth
  • 2 tablespoons tomato paste
  • 2 pounds red potatoes (chopped into 1-2 inch chunks)
  • 3 tablespoons fresh thyme leaves
  • 2 tablespoons fresh rosemary (chopped)
  • 1 teaspoon liquid smoke
  • 2 teaspoons marmite (optional, but highly recommended for savory flavor)
  • salt
  • pepper
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NutritionView more

380Calories
Sodium53%DV1260mg
Fat11%DV7g
Protein18%DV9g
Carbs20%DV61g
Fiber36%DV9g

PER SERVING *

Calories380Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium1260mg53%
Potassium1830mg52%
Protein9g18%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber9g36%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Homegirl 26 Jan
This is FANTASTIC! My partner doesn’t even like mushrooms and he enjoyed it. My guests were vegan and they said it’s one of the best stews they’ve had! The smoke and marmite made this exceptionally flavourful and “meaty”. It’s definitely going to be a new go-to recipe for guests, vegan or not!
Darlene MacNeil 26 Dec 2017
I made this for Christmas dinner with home made bread because my sister is vegan. It was a huge hit! Even my meat-loving, Eastern European boyfriend couldn’t get over how good it was. I put some of the soup into a cup and mixed in flour to create more of a gravy consistency - otherwise I think this would have been a bit runny to be considered a stew. The flavour from the marmite and the smoke made this taste just as good as the best beef stew I’ve ever made! This dish is going to be on regular rotation in my kitchen.