Portobello Pork Chops

Pork
Portobello Pork Chops
0
6
150
35

Ingredients

4 bone-in ribeye pork chops (3/4-inch thick)
1 1/2 cups chunky mild salsa
1 cup portabello mushroom (chopped)
1 cup cheddar cheese (shredded)
2 tablespoons maple syrup
1/4 cup fresh parsley (snipped)

Directions

1Heat oven to 375 degrees F. Trim fat from chops.
2Spoon salsa into a 3-quart rectangular baking dish. Arrange chops on top of salsa. Combine Portobello mushrooms, cheddar cheese and maple syrup in a medium bowl. Spoon over chops. Bake, uncovered, for 20 to 30 minutes until internal temperature on a thermometer reads 145 degrees F followed by a 3 minute rest time. Sprinkle with parsley. Serve chops with salsa mixture.
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NutritionView more

150Calories
Sodium8%DV180mg
Fat14%DV9g
Protein16%DV8g
Carbs3%DV9g
Fiber2%DV<1g

PER SERVING *

Calories150Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat6g30%
Trans Fat
Cholesterol30mg10%
Sodium180mg8%
Potassium240mg7%
Protein8g16%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g2%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.