Ingredients

  • 1 pork tenderloin (1 to 1 1/2 pounds, trimmed and cut into 3/4-inch cubes)
  • neutral cooking oil (such as canola)
  • 1 onion (small, chopped)
  • 1 poblano pepper (seeded and chopped)
  • 4 garlic cloves (peeled and minced)
  • 1 tablespoon tomato paste
  • 2 teaspoons ground cumin
  • 1 teaspoon brown sugar (packed)
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon kosher salt
  • 28 ounces tomatoes (whole, strained, liquid reserved for another use)
  • 3 cups low sodium chicken stock
  • 2 cups cubed pumpkin (peeled and, butternut squash, or kabocha squash)
  • kosher salt
  • pepper
  • cooked white rice (for serving)
  • pumpkin seeds (for serving, optional)
Read Directions

NutritionView more

490Calories
Sodium37%DV890mg
Fat32%DV21g
Protein96%DV49g
Carbs12%DV35g
Fiber28%DV7g

PER SERVING *

Calories490Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol110mg37%
Sodium890mg37%
Potassium2330mg67%
Protein49g96%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber7g28%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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