Pork, Cashew, and Green Bean Stir-Fry

MyRecipes
11Ingredients
210Calories
25Minutes

Ingredients

  • 1/4 cup low sodium soy sauce
  • 2 teaspoons cornstarch
  • 1 pound pork tenderloin (cut into 1/4-inch-thick slices)
  • 4 cups green beans (about 1 pound)
  • 2 teaspoons dark sesame oil
  • cooking spray
  • 2 tablespoons peeled fresh ginger (minced)
  • 2 garlic cloves (minced)
  • 1/4 cup fat free less sodium chicken broth
  • 2 cups cooked rice
  • 1/4 cup chopped unsalted cashews (toasted)
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NutritionView more

210Calories
Sodium25%DV600mg
Fat11%DV7g
Protein53%DV27g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium600mg25%
Potassium720mg21%
Protein27g53%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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