Pork, Brown Rice, Cherry and Pecan Salad

Name: Pork, Brown Rice, Cherry and Pecan Salad
Total time: 15 min
Yield: 6 servings
Ingredients: 4 boneless pork chops thinly sliced into strips; 2 tablespoons vegetable oil divided; 2 tablespoons lemon juice; 2 teaspoons orange zest grated; 2 teaspoons brown sugar; 1/2 teaspoon salt; 3 cups brown rice cooked; 2 oranges medium, peeled and segmented; 1/4 cup pecans toasted and chopped; 1/4 cup dried cherries coarsely chopped; leaf lettuce

Pork

11Ingredients

┅Calories

15Minutes

Much of this one-dish luncheon or supper meal can be prepared ahead of time: Cook rice, section oranges, chop pecans and cherries, stir together dressing. Simple stir-fry pork at the last minute. Serve with warm dinner rolls.

Ingredients

servings:

4 boneless pork chops (thinly sliced into strips)
2 tablespoons vegetable oil (divided)
2 tablespoons lemon juice
2 teaspoons orange zest (grated)
2 teaspoons brown sugar
1/2 teaspoon salt
3 cups brown rice (cooked)
2 oranges (medium, peeled and segmented)
1/4 cup pecans (toasted and chopped)
1/4 cup dried cherries (coarsely chopped)
leaf lettuce

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Directions

Heat one tablespoon oil in large nonstick skillet over high heat. Stir-fry pork strips until lightly browned, about 4-5 minutes. In a small bowl stir together remaining oil, lemon juice, orange zest, sugar and salt. In a medium bowl, toss together rice, oranges, pecans and cherries with dressing. Arrange lettuce on a serving platter, mound rice in center, top with pork strips and garnish with extra chopped pecans, if desired.

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