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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Combine bread crumbs, 1 tablespoon parsley and cheese in shallow dish. Add flour to another dish. Season pork, if desired, with salt and pepper. Lightly coat pork with flour, shaking off excess. Dip pork in eggs, then bread crumb mixture; coating well.
- Heat 2 tablespoons Olive Oil in 12-inch nonstick skillet over medium-high heat and cook 1/2 of the pork, turning once, 4 minutes or until pork is done. Wipe pan with paper towels and repeat with remaining Oil and pork.
- Meanwhile, cook Sauce with artichokes in 2-1/2-quart saucepan over medium heat until heated through. Combine remaining 1 tablespoon parsley with lemon peel in small bowl; set aside. To serve, spoon sauce mixture onto serving platter. Top with pork, then sprinkle with parsley mixture.
NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol185mg62% |
Sodium670mg28% |
Potassium570mg16% |
Protein33g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A8% |
Vitamin C8% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.