Pork au Vin

Pork
Pork au Vin
0
9
270
25

Description

Simply pork cooked with wine. Cook with a good wine to bring out the flavors. Serve with fettucine alfredo, Sauteed Green Beans, and a fresh baguette.

Ingredients

1 pound boneless pork loin roast (cut into 3/4-inch slices)
1 teaspoon vegetable oil
8 small onion (peeled)
1/2 pound mushrooms (halved)
1/2 cup beef broth
1 cup dry red wine
1 tablespoon dijon (style mustard)
2 tablespoons parsley (chopped)
1 teaspoon corn starch (stirred together with 1 teaspoon water)

Directions

1Brown pork in nonstick pan in oil over medium-high heat. Remove pork from pan, add onion and cook, stirring, until onions are browned. Remove onions from pan, add mushrooms and cook, stirring, until lightly browned. Return pork and onions to pan, add broth, wine and mustard; bring to boil, reduce heat, cover and simmer on low heat 8-10 minutes. Stir in parsley. Remove pork and vegetables to serving dish and let rest for 3 minutes. Stir cornstarch-water mixture into cooking juices; bring to a boil, stirring; pour over pork.
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NutritionView more

270Calories
Sodium8%DV200mg
Fat15%DV10g
Protein51%DV26g
Carbs1%DV4g
Fiber3%DV<1g

PER SERVING *

Calories270Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol75mg25%
Sodium200mg8%
Potassium690mg20%
Protein26g51%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.