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Pork and Penne Pasta Skillet Supper
PORK13Ingredients
35Minutes
500Calories
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Description
A simple casserole type dish with some different flavors to surprise your family with. Serve with a fresh fruit salad and bread sticks.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Heat oil in large nonstick skillet over medium-high heat. Cook pork and onions 4-5 minutes, stirring frequently. Add broth; heat to boiling, stir in pasta, return to boil, reduce heat and simmer, covered, 8 minutes. Stir in broccoli, cherries, orange zest, salt & pepper. Simmer, covered 3-4 minutes or until broccoli is crisp-tender and pasta is al dente. Combine flour and water until smooth; stir into skillet mixture. Bring to boil; boil and stir one minute. Sprinkle pine nuts over top. Serve immediately.
NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium290mg12% |
Potassium1080mg31% |
Protein39g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A10% |
Vitamin C110% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.