Pork and Noodle Stir-Fry

Pork
Pork and Noodle Stir-Fry
0
8
470
20

Ingredients

  • 1 pound pork tenderloin (cut into stir-fry strips)
  • 1 teaspoon vegetable oil
  • 16 ounces vegetables (frozen stir-fry)
  • 7 ounces ramen noodles (broken into pieces)
  • 1 1/2 cups water
  • 3 tablespoons soy sauce
  • 1 1/2 teaspoons sesame oil (dark)
  • 1 tablespoon sesame seeds (if desired, toasted)

Directions

  1. 1Heat oil over medium-high heat in large nonstick skillet. Add pork; stir-fry about 5 minutes or until pork is lightly browned. Add remaining ingredients except sesame seeds. Heat to boiling. Reduce heat. Simmer 4-5 minutes, stirring occasionally, until noodles are completely softened and vegetables are crisp-tender. Sprinkle with sesame seeds, if desired, before serving.
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NutritionView more

470Calories
Sodium75%DV1800mg
Fat28%DV18g
Protein65%DV33g
Carbs16%DV47g
Fiber24%DV6g

PER SERVING *

Calories470Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat6g30%
Trans Fat0g
Cholesterol75mg25%
Sodium1800mg75%
Potassium810mg23%
Protein33g65%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber6g24%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.