Pork and Cashews Stirfry

On dine chez Nanou
Reviews(1)
Pork and Cashews Stirfry
9
8
320
30

Description

Stir-fries are among the best options for busy weeknight dinners, and this 30-minute one is no exception. Pork tenderloin, red bell pepper, baby corn, and sugar snap peas all cook quickly, with the vegetables retaining a bit of bite, while bottled oyster sauce ties everything together and cashews provide welcome crunch. Look for Thai basil at Asian food markets and many supermarkets, or use regular basil for equally delicious results.

Ingredients

1 red bell pepper
150 grams baby corn
150 grams peas (sugarsnap)
600 grams pork tenderloin
1 tablespoon sesame oil
thai basil (Asian grocery store)
3 tablespoons oyster sauce (Asian groceries)
40 grams cashew nuts

Directions

1Peel the red pepper by removing the skin and seeds, dice and set aside.
2Cut the baby corn in half lenghtwise.
3In a medium saucepan, cook pepper and baby corn in salted boiling water for 2 minutes.
4Add the sugarsnap peas and cook for 1 minute more. Drain.
5Cut your tenderloin into thin slices.
6In a frying pan, heat the sesame oil.
7Add the meat slices and quickly saute over high heat.
8When they are browned, add the bell peppers, and cook for 3 to 4 minutes stirring constantly.
9Add peas and baby corn, Thai basil leaves, then the oyster sauce, stir with a wooden spoon until the sauce coats the meat and vegetables.
10If the sauce is too thick, add a little water.
11Add brasilian nuts.
12Serve with white rice.
Discover more recipes from On dine chez Nanou

NutritionView more

320Calories
Sodium23%DV540mg
Fat22%DV14g
Protein71%DV36g
Carbs4%DV13g
Fiber12%DV3g

PER SERVING *

Calories320Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol100mg33%
Sodium540mg23%
Potassium820mg23%
Protein36g71%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.