Ingredients

  • 2 teaspoons olive oil
  • 1 pound boneless pork loin (trimmed and cut into 3/4-inch cubes)
  • 1/2 teaspoon salt
  • 3/4 teaspoon ground black pepper (freshly, divided)
  • 1 1/2 cups chopped onion
  • 1 teaspoon ground coriander
  • 2 garlic cloves (minced)
  • 6 cups kale (coarsely chopped fresh, about 1 pound)
  • 5 cups butternut squash (cubed peeled, about 2 1/4 pounds)
  • 2 tablespoons tomato paste
  • 42 ounces fat free less sodium chicken broth
  • 14 1/2 ounces diced tomatoes (un-drained)
Read Directions

NutritionView more

210Calories
Sodium11%DV270mg
Fat11%DV7g
Protein35%DV18g
Carbs7%DV21g
Fiber16%DV4g

PER SERVING *

Calories210Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol35mg12%
Sodium270mg11%
Potassium970mg28%
Protein18g35%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Joyce W. 23 Jan
Yummy flavours! Made in under 60 minutes.