Pork and Broccoli Stir-fry

Name: Pork and Broccoli Stir-fry
Total time: 1500 s
Yield: 6 servings
Ingredients: 1 pound boneless pork loin roast; 1 bunch broccoli; 1 red bell pepper OR green bell pepper; 3/4 cup chicken broth; 1 tablespoon corn starch; 2 tablespoons oyster sauce; 1 tablespoon soy sauce; 1/8 teaspoon ground ginger; 1 tablespoon vegetable oil; 1 clove garlic minced; 1/2 cup fresh mushrooms sliced; 1/4 cup green onions sliced; cooked rice optional

Pork

13Ingredients

200Calories

25Minutes

Description

Skip the take out tonight. Have the family help with this stir-fry. Don't forget the eggrolls, hot rice and fortune cookies.

Ingredients

servings:

1 pound boneless pork loin roast
1 bunch broccoli
1 red bell pepper (OR green bell pepper)
3/4 cup chicken broth
1 tablespoon corn starch
2 tablespoons oyster sauce
1 tablespoon soy sauce
1/8 teaspoon ground ginger
1 tablespoon vegetable oil
1 clove garlic (minced)
1/2 cup fresh mushrooms (sliced)
1/4 cup green onions (sliced)
cooked rice (optional)

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Directions

1Partially freeze pork; slice across grain into 1/4-inch slices. Clean broccoli, slice stalks into 1/4-inch slices; cut off the flowerettes. Remove stem and seeds from pepper and cut into thin strips. Set aside.
2Combine chicken broth, cornstarch, oyster-flavored sauce, soy sauce, and ginger; set aside. Pour oil around top of preheated wok to cover sides. Heat oil over medium-high heat. Add pork, broccoli stalks, pepper and garlic; stir-fry 4 minutes or until pork is browned. Add broccoli flowerettes, mushrooms and onion; stir-fry 2 minutes.
3Stir chicken broth mixture; gradually add to wok, mix well. Cook 3 minutes or until thickened and bubbly, stirring constantly. Serve over hot cooked rice, if desired.

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