Pork and Black Bean Stew

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Reviews(1)
Nancy M.: "Amazing and easy recipe. Added a handful of sundr…" Read More
Pork and Black Bean Stew Recipe
11
340
60

Ingredients

  • 2 tablespoons vegetable oil
  • 1 teaspoon minced garlic
  • 1 onion (large, chopped)
  • 12 ounces pork tenderloin (cut into 1/2 inch cubes)
  • 19 ounces black beans (drained and rinsed)
  • 1/4 cup water
  • 1 1/2 cups chicken stock
  • 3 chorizo sausages (cut into 1/2 inch thick pieces)
  • 2 bay leaves
  • salt
  • pepper
Read Directions

NutritionView more

340Calories
Sodium37%DV890mg
Fat17%DV11g
Protein57%DV29g
Carbs10%DV31g
Fiber44%DV11g

PER SERVING *

Calories340Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol60mg20%
Sodium890mg37%
Potassium920mg26%
Protein29g57%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber11g44%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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