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Description
Need a new idea for leftover pork loin? Try this primavera that uses barley instead of pasta.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Heat oil in large nonstick skillet over medium-high heat. Cook pork 4-5 minutes, stirring frequently. Sprinkle with salt. Stir in garlic; cook 30 seconds. Remove pork from skillet.
- Add chicken broth; bring to boil. Stir in barley. Return to boil. Reduce heat. Simmer, covered, 7 minutes. Add frozen vegetables and carrots. Bring to boil; reduce heat, simmer, covered, 5-6 minutes or until vegetables are tender and most of broth is absorbed. Return pork to skillet mixture. Heat through. Stir in pesto. Serve immediately.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium450mg19% |
Potassium900mg26% |
Protein34g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber11g44% |
Sugars1g |
Vitamin A160% |
Vitamin C20% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.