Pork & Pecan Veronique

Pork
Pork & Pecan Veronique
0
9
110
25

Ingredients

  • 4 boneless pork chops (3/4- inch thick)
  • salt (to taste)
  • pepper (to taste)
  • 3 tablespoons dry red wine
  • 2 tablespoons grape jelly
  • 2 tablespoons water
  • 1 teaspoon chicken bouillon granules
  • 1/3 cup grapes (seedless, halves)
  • 1/4 cup pecan halves (toasted)

Directions

  1. 1Spray skillet with nonstick spray coating. Cook pork filets over medium-high heat for 8 minutes, turning once,until internal temperature on a thermometer reads 145 degrees F. Remove from pan; allow to rest 3 minutes and then keep warm.
  2. 2Meanwhile stir together wine, jelly, water and bouillon granules. Carefully add to hot skillet. Cook and stir until jelly is melted and mixture thickens slightly, 1-2 minutes. Stir in grapes and pecans; heat through. Pour sauce over pork to serve.
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NutritionView more

110Calories
Sodium12%DV290mg
Fat11%DV7g
Protein2%DV1g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0.5g3%
Trans Fat
Cholesterol0mg0%
Sodium290mg12%
Potassium105mg3%
Protein1g2%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.