Pork & Pecan Veronique

Pork
Pork & Pecan Veronique
0
9
110
25

Ingredients

4 boneless pork chops (3/4- inch thick)
salt (to taste)
pepper (to taste)
3 tablespoons dry red wine
2 tablespoons grape jelly
2 tablespoons water
1 teaspoon chicken bouillon granules
1/3 cup grapes (seedless, halves)
1/4 cup pecan halves (toasted)

Directions

1Spray skillet with nonstick spray coating. Cook pork filets over medium-high heat for 8 minutes, turning once,until internal temperature on a thermometer reads 145 degrees F. Remove from pan; allow to rest 3 minutes and then keep warm.
2Meanwhile stir together wine, jelly, water and bouillon granules. Carefully add to hot skillet. Cook and stir until jelly is melted and mixture thickens slightly, 1-2 minutes. Stir in grapes and pecans; heat through. Pour sauce over pork to serve.
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NutritionView more

110Calories
Sodium12%DV290mg
Fat11%DV7g
Protein2%DV1g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0.5g3%
Trans Fat
Cholesterol0mg0%
Sodium290mg12%
Potassium105mg3%
Protein1g2%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.