Pork Wow
Pork
0
7
90
35
Description
Linda Cifuentes of Mahomet created this spicy dish that won first place at Illinois State Fair
Ingredients
- 4 boneless pork sirloin chops (about 1/2-inch thick)
- 2 teaspoons salsa seasoning mix (such as McCormick® Salsa Seasoning Mix)
- 1 cup tomatillos (sliced)
- 1/2 cup black olives (sliced)
- 1/2 cup green olives (with pimento, sliced, drained)
- 1 cup frozen corn kernels
- 1 teaspoon salsa seasoning mix (such as McCormick® Salsa Seasoning Mix)
Directions
- 1Sprinkle 2 teaspoons salsa spice evenly over both sides of pork. Heat oil in a large skillet over medium- high heat until hot. Add the pork; cook 2 minutes, turn and cook 1 minute; top with the remaining ingredients, reduce heat, cover tightly and simmer 20 minutes or until pork is very tender.
- 2Serves 4; 1 pork chop and 1/4 cup corn mixture per serving.
NutritionView more
90Calories
Sodium19%DV460mg
Fat8%DV5g
Protein4%DV2g
Carbs4%DV12g
Fiber12%DV3g
PER SERVING *
| Calories90Calories from Fat45 |
| % DAILY VALUE* |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium200mg6% |
| Protein2g4% |
| Calories from Fat45 |
| % DAILY VALUE* |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g6% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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