Ingredients

  • 6 boneless pork loin chops (thin, 1/4-1/2-inch thick, trimmed of visible fat)
  • 2 teaspoons soy sauce
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt (divided)
  • 1/4 teaspoon pepper (divided)
  • 1/2 cup all purpose flour
  • 2 eggs
  • 1 3/4 cups panko bread crumbs
  • vegetable oil (for frying)
  • 1/2 cup ketchup
  • 3 tablespoons worcestershire sauce
  • 2 tablespoons granulated sugar
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin (or substitute 1 Tbsp. boiling water with 1 Tbsp. granulated sugar)
  • 2 teaspoons minced garlic
  • 3/4 teaspoon gingerroot (grated)
  • 1/4 teaspoon dry mustard
  • 12 slices white bread (soft, like Wonder™ bread)
  • red cabbage (or Shredded green)
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NutritionView more

600Calories
Sodium75%DV1790mg
Fat25%DV16g
Protein112%DV57g
Carbs18%DV54g
Fiber8%DV2g

PER SERVING *

Calories600Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol180mg60%
Sodium1790mg75%
Potassium1370mg39%
Protein57g112%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber2g8%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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